Cheat Sheets for Life

Learn life-changing insights from hundreds of bestsellers – by reading just one book. Cheat Sheets for Life is a concise handbook of science-backed advice on 17 dimensions of life, from health to money to leadership to relationships. In Cheat Sheets for Life, you’ll learn: • How playing the classic game “Tetris” can protect your mood • The superfood that is “the most important dietary predictor of lifespan” • Why you don’t need to have 8 glasses of water a day – and what to do instead • The simple technique you can use to double your weight loss • How to increase your chances of finding a partner by 25-46% • The one factor that can predict your relationship satisfaction 10 years from now • Why using all your vacation days boosts your chance of getting a raise • Why you should keep a cute baby’s photo in your wallet • How to decide whether to quit your job • And 740+ more valuable insights! Cheat Sheets for Life aims to be the last book you’ll ever need to pick up to improve your life. Using time-tested research, it strives to give even the busiest individual a foolproof guide to leading an optimised life.